Showing posts with label body image. Show all posts
Showing posts with label body image. Show all posts

Saturday, December 28, 2013

No More #FatTalk and Other Things I'm Leaving Behind in 2013

In a few more days 2013 will be over. I am one of those sappy sentimental New Year's fools. If I manage to stay up (which, let's be for real, the older I get the harder it is) I will probably cry reflecting on all the ups and downs of my year. And after I ugly cry, I'll feel grateful to have a clean slate. 

I'll wake up on New Year's Day ready to make grand changes to my lifestyle. I'll eat a little healthier, exercise and put myself to sleep earlier. And then a few days later, I'll be back to my previous year self. I may have great ideas but I have a hard time with follow through.

But I am getting older and I'm old enough to know better. I need to make significant changes to my life. And there are a few things of 2013 that need to be left behind. A new year is a fresh start - it's a reboot button. 

4 Things I'm Leaving Behind in 2013

No More Fat Talk. This on the top of my list. I am notorious for talking about how fat I am. And I use (and think) the words "fat" and "disgusting" about myself way too much.  I've been struggling with my weight for last eight years. I go through spurts of losing 5 pounds and gaining 10. I've put on 20 pounds in the last two years. I stepped on the scale this week and hit 170 pounds. (I'm 5'6.) I used to be a gal who loved to shop and now with every few pounds I gain I find myself dreading stepping into a fitting room. It doesn't feel good having to keep buying bigger sizes but the way I feel about myself when I look in the mirror is so much worse.  

Stop Thinking of Myself as a Student. After five long, stressful years of graduate school, I graduated in June. It took me nearly 15 years to finish my bachelor's degree. I've been a college student for 20 years - all while working full-time. 2014 is my first college-free year. I've had a 'student' mentality for so long. There is a part of me that sees myself as someone just starting out. But I've accomplished a lot, especially over the last 5 years - and I have to own it. I need to stop seeing myself as a creative writing student and start seeing myself as a professional writer.

Babble. I spent 2013 being a Babble Kid Contributor. I loved every second of it. But I've been doing so much, for so long I'm exhausted. And I need a break from it all. I work a lot. I I work all day in an office, then I come and work most nights. More and more, The Boy is starting to notice how much time I spend on my laptop. He'll say "Close the computer and come play with me." And more often than not, I have to say no because I have to work. 

It's ironic that I waited so long to hear those words from him, now that he has them - I am too busy writing to meet his needs. I decided that I needed to scale back on my freelance writing assignments. The Boy needs me more. And I need him just as much. 

I published my last Babble post (a round up of my favorite 8 blog posts) and I'm going to spend the first few weeks of 2014, relaxing and not doing a darn thing except spend time with my family.

Wasting Money/Throwing Away Food. We spend a lot of money on food: at the supermarket, dining out and ordering greasy take-out. It's embarrassing how much time and money I spend at the supermarket buying food, only to throw it away because it's gone bad. It's such a waste of money. I am hoping that with a lighter workload, I can get back to cooking real meals for my family. 

My goals for 2014 are simple: feel better about myself, live a healthier life and have more quality time with my family. I think these are worth the follow through. 


Wednesday, January 2, 2013

I Am Overweight



I took this screen shot of my Wii image last January. And six months before, I was lighter. Emotionally and psychically. In the last two years I have gained nearly 20 pounds. I call it The Weight of Autism.  

And last night I stepped on the scale. I have passed the 160 pound mark.

I am overweight. I am far from in shape. And I am not happy. It's hard getting dressed in the morning because I try on several outfits trying to conceal my weight - some days are more successful than others. The thought of going someplace nice depresses me because even though I have closet full of clothes, the items I want to wear don't fit. And I can't stand going shopping especially when I have to keep buying bigger sizes. Nothing fits comfortably anymore and it makes me incredibly self conscious.

I know that if I don't do something about it, I will keep gaining weight.

I hate New Year resolutions. I never keep them. But this isn't about a resolution. It's about making a life style change. It's about making better choices. It's about being healthier. Because The Boy needs me to be.


For my other life style changes check out my post on Parents.com - Resolutions For An Autism Parent